The best advice for a healthy and happy life

Detox Tips from Dr. Karavani Looking for a few good tips and  tricks for a physical and mental detox treatment? Dr. Ilan Karavani is personally  enormously dedicated to detoxifying and wants to encourage others to a start  detoxing successfully. A good detox always begins…
Tip 1. Keep your growth hormone levels up and fight the process of ageing. The body recovers during the night. Each cell receives its nutrients and under the influence of the growth hormone, these building materials are incorporated into the cell. New healthy cells are…
For over 25 years I am fascinated by the natural laws that determine our ageing process. Of course, everyone is talking about the “good genes”. But studies of identical twins have brought much insight about the external factors that are in our own hands….
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